The Elvie Traineris an award-winning pelvic floor trainer. Regular pelvic floor exercises improve bladder control and incontinence, prepare the body for pregnancy, speed up postnatal recovery and enhance intimate health. Designed to be easy-to-use, motivational and comfortable, Elvie Trainer is a fun and effective way to strengthen and tone your pelvic floor that can be used anytime, anywhere.
Features
The small pebble-shaped pod is inserted like a tampon and connects to an app that visualises, guides, and corrects your technique in response to your muscle movements. Use 3 times a week for just 5 minutes a day for better pelvic floor strength, control and confidence.
You can use Elvie Trainer during pregnancy as long as you are not suffering from any complications. Every pregnancy is unique so if you are unsure, please consult your qualified medical professional before use. We recommend waiting until 6 weeks after birth before resuming use of your Elvie Trainer.
Available to purchase in store and online at Tony Kealys.